Kristina Jenciene • EVO

Nivå 4

Kristina Jenciene

Hva jeg kan tilby?

My task as a personal trainer is to help you feel the best that you can! I believe that training can be both

fun and challenging, and together we will find out what training is the best for you. From there, I make

sure to ensure your progress so that you can easily achieve your goals

Kontaktinfo:

Telefon: 939 25 685

E-post: kristina.smotaite@gmail.com

Erfaring

5 years experience as a personal trainer (London);
2500+ PT hours delivered;
Pre and Post-Natal training;
3 years of Online Coaching;

Spesialitet

Pre and Post-Natal training ; (pregnancy & postpartum);
Core strengthening;
Body Fat loss;
Muscle gain;
HIIT – High Intensity Interval Training (HIIT);
TRX suspension training;
Padwork

Utdanning

Level 3 Certificate in Personal Training.
Fitness Industry Training certificate in Suspension Training (TRX);
Fitness Industry Training certificate Kettlebells Pro;
Fitness Industry Training certificate in padwork for small groups.