Nivå 3

Benjamin Hall

Hva jeg kan tilby?

Motivation and support on your way to achieve your goals through personalized, fun and progressive training plans and simple nutrition strategies. Coaching for all levels.

Kontaktinfo:

E-post: bjhall1976@outlook.com
Tlf: 484 09 053

Erfaring

I have many years experience of coaching and motivating people in Australia, England, India and Norway. Through my interest of different kinds of physical activity such as as rugby, yoga, surfing and boxing I have developed a fun outlook on mantaining a healthy body and mind.

Spesialitet

– Weight loss & body fat reduction – Strength & Muscle increase – Corrective exercise & muscle imbalances – Improved mobility

Utdanning

– Advanced Diploma in Personal Training, European Institute of Fitness. – Fitness and Nutrition Coach, ACSM. – Corrective Exercise and Exercise Rehabilitation. – Cert III/IV in Personal Training, Gordon Tafe Australia – Functional Range Conditioning Mobility Specialist, Functional Anatomy Seminars